
Helping You Navigate Anxiety, Relationships, Life Transitions, and Personal Growth in San Diego
Begin Your Journey!
Life is unpredictable. Sudden changes, overwhelming challenges, and moments of uncertainty can leave you feeling off balance. Whether navigating individual struggles, relationship conflicts, or life-altering decisions, these experiences invite us to pause and re-evaluate who we are.
How I Can Help You
In therapy, we explore your unique experiences and challenges while focusing on healing, self-discovery, and personal growth. I work with individuals and couples who are navigating:
Anxiety & Stress — Managing overwhelming thoughts and emotions
Depression — Finding hope and support during difficult times
Trauma — Healing from past experiences and building resilience
Life Transitions — Navigating change and finding stability
Relationship Issues — Improving communication and building intimacy in couples therapy
Insight-Oriented Therapy — Deepening self-awareness and breaking unhealthy patterns.
Together, we will create a supportive relationship built on safety, insight, exploration, creativity, and imagination — empowering you to move forward with greater clarity, resilience, and a deeper connection to yourself.
If you're ready to begin your journey of self-discovery, I invite you to schedule a consultation today.
My Approach
I create a safe, non-judgmental space where we can work together toward healing. In our sessions, you’ll find:
Compassionate support for your challenges
Insight into your patterns and behaviors
Tools to help you manage life’s ups and downs
Creative exploration to help you grow and thrive
Someone to bear witness to your experiences and invite you to reconnect with both new and long-forgotten aspects of yourself. .
Joshua Lederach LMFT #138566 & LPCC #15158
