Helping You Navigate Anxiety, Relationships, Life Transitions, and Personal Growth in San Diego

Begin Your Journey!

Life is unpredictable. Sudden changes, overwhelming challenges, and moments of uncertainty can leave you feeling off balance. Whether navigating individual struggles, relationship conflicts, or life-altering decisions, these experiences invite us to pause and re-evaluate who we are.

How I Can Help You

In therapy, we explore your unique experiences and challenges while focusing on healing, self-discovery, and personal growth. I work with individuals and couples who are navigating:

  • Anxiety & Stress — Managing overwhelming thoughts and emotions

  • Depression — Finding hope and support during difficult times

  • Trauma — Healing from past experiences and building resilience

  • Life Transitions — Navigating change and finding stability

  • Relationship Issues — Improving communication and building intimacy in couples therapy

  • Insight-Oriented Therapy — Deepening self-awareness and breaking unhealthy patterns.

Together, we will create a supportive relationship built on safety, insight, exploration, creativity, and imagination — empowering you to move forward with greater clarity, resilience, and a deeper connection to yourself.

If you're ready to begin your journey of self-discovery, I invite you to schedule a consultation today.

My Approach

I create a safe, non-judgmental space where we can work together toward healing. In our sessions, you’ll find:

  • Compassionate support for your challenges

  • Insight into your patterns and behaviors

  • Tools to help you manage life’s ups and downs

  • Creative exploration to help you grow and thrive

  • Someone to bear witness to your experiences and invite you to reconnect with both new and long-forgotten aspects of yourself. .

Joshua Lederach LMFT #138566 & LPCC #15158

Try a consultation for free and see if it’s right for you!